Author Spotlight with Joann Lutz - Trauma Healing in the Yoga Zone

Joann Lutz, trainer, author, psychotherapist, and yoga therapist/teacher, is the creator of Autonomic Yoga, a nervous-system informed, trauma-sensitive yoga approach to mental health care. 

Her book, Trauma Healing in the Yoga Zone, is praised by international leaders in yoga therapy and trauma studies. In it, she describes and applies the Autonomic Yoga model of care .

She is also the author of a NASW CE course, "Bringing Yoga into Social Work Practice," and the paper, "Classical Yoga Postures as a Psychotherapeutic Intervention for Autonomic Nervous System Regulation." published in "Proceedings of the Yoga and Psyche Conference, 2014," published by Cambridge Scholars